¡Ya no frío repollo! Este truco de la freidora de aire lo cambió todo 🌱

Crispy on the outside, tender inside — this Ninja Air Fryer cabbage recipe 🥬 will completely change how you think about vegetables. Made with extra-virgin olive oil and roasted with bell pepper, beet, and a creamy Greek yogurt-tahini sauce, it’s a wholesome vegetarian meal full of cozy autumn flavor. Perfect for a healthy family dinner or anytime you crave something nourishing yet special.

⏱️🍃 LEVEL: easy / TIME: 60 min / YIELD: 3–4

🛒🥬 YOU’LL NEED

Cabbage – 1 small head (800 g)

Extra-virgin olive oil – 3 tablespoons (45 ml)

Mustard – 1 teaspoon (5 g)

Lime juice – 2 tablespoons (30 ml)

Salt – to taste

Smoked paprika – 1/4 teaspoon (1 g)

Cumin – 1/4 teaspoon (1 g)

Ground ginger – 1/4 teaspoon (1 g)

Tomato – 1 medium (150 g)

Bell pepper – 1 large (180 g)

Beet – 1 medium (170 g)

Shallot onion – 2 small (120 g)

Garlic – 1 whole head (30 g)

Black pepper – to taste

Herbes de Provence – 1/4 teaspoon (1 g)

Greek yogurt (plain) – 120 g

Dill – 15 g

Garlic – 1 clove (4 g)

Lemon zest (finely grated) – 1 tablespoon (6 g)

Tahini paste – 2 tablespoons (30 g)

👩‍🦰🌸 HI, I’M GRACE

Hi, I’m Grace! Every dish here is made with simple ingredients, real veggies, and a touch of everyday comfort. I hope this warm, healthy cabbage recipe brings some cozy inspiration to your kitchen too.

💡🥬 WHY IT WORKS

This recipe combines nutrient-rich veggies and Mediterranean flavors for a light yet satisfying meal. The Ninja Air Fryer keeps the cabbage perfectly crisp, while the roasted beet and tahini blend into a silky, wholesome sauce. Using extra-virgin olive oil and Greek yogurt gives it both flavor and healthy fats — a balance of comfort and nourishment that feels good every time.

👉🥕 WATCH NEXT

Cozy fall nights call for something warm, healthy, and comforting — and this Easy Air Fryer Pumpkin recipe is pure magic! Tender pumpkin that melts like butter, baked with garlic and honey, then layered with creamy beans, walnuts, and fresh pomegranate. A cozy vegetarian recipe that’s festive, nourishing, and perfect for family dinners or holiday gatherings.

https://youtu.be/u0-ax7RBmwQ

Love cozy veggie recipes? Help us reach our first 1,000 subscribers and join our warm green community! 🌱👇

https://www.youtube.com/@VeggieVibeAirFryer?sub_confirmation=1

#airfryer #cabbagerecipe #healthyeating

Más sobre ¡Ya no frío repollo! Este truco de la freidora de aire lo cambió todo 🌱

¡Ya no frío repollo! Este truco de la freidora de aire lo cambió todo 🌱

Una receta deliciosa y saludable de repollo crujiente por fuera y tierno por dentro, acompañado de una salsa cremosa de yogur griego y tahini. Perfecto para una cena familiar saludable o para esos momentos en los que deseas algo reconfortante pero especial.

Ingredientes para ¡Ya no frío repollo! Este truco de la freidora de aire lo cambió todo 🌱

Repollo – 1 cabeza pequeña (800 g)

Aceite de oliva virgen extra – 3 cucharadas (45 ml)

Mostaza – 1 cucharadita (5 g)

Jugo de lima – 2 cucharadas (30 ml)

Sal – al gusto

Pimentón ahumado – 1/4 cucharadita (1 g)

Comino – 1/4 cucharadita (1 g)

Jengibre molido – 1/4 cucharadita (1 g)

Tomate – 1 mediano (150 g)

Pimiento – 1 grande (180 g)

Remolacha – 1 mediana (170 g)

Cebolla de chalota – 2 pequeñas (120 g)

Ajo – 1 cabeza entera (30 g)

Pimienta negra – al gusto

Hierbas de Provenza – 1/4 cucharadita (1 g)

Yogur griego (natural) – 120 g

Eneldo – 15 g

Ajo – 1 diente (4 g)

Ralladura de limón (finamente rallada) – 1 cucharada (6 g)

Pasta de tahini – 2 cucharadas (30 g)

Instrucciones para ¡Ya no frío repollo! Este truco de la freidora de aire lo cambió todo 🌱

{INSTRUCCIONES}

Receta completa en: