Whole Cauliflower Tandoori Healthy Air Fryer Recipe #Shorts

Cauliflower Tandoori 😋 Airfryer Recipe #short

Whole Tandoori Cauliflower (Air Fryer)

If you like this video and want more, consider subscribing to my channel and ring that bell button to be notified of new uploads (IT’S FREE!). Your support means a lot!

All Recipes: https://www.sunerakitchen.com

Written Recipe: https://www.sunerakitchen.com/recipe/snacks-%26-starter-recipes/cauliflower-tandoori-healthy-air-fryer-recipe

Ingredients:

250g whole cauliflower (trim leaves and wash)

1 tablespoon ginger-garlic paste

2-3 tablespoons lemon juice

1-2 tablespoons tandoori masala

1/2 teaspoon cumin powder

1/2 teaspoon turmeric powder

1 tablespoon rice flour or cornstarch

1 tablespoon oil

Method:

Cook the whole cauliflower in salted boiling water for 2 minutes.

Remove and drain the cauliflower.

In a bowl, mix ginger-garlic paste, lemon juice, tandoori masala, cumin powder, turmeric powder, rice flour (or cornstarch), and oil to form a smooth paste.

Rub the marinade generously all over the cauliflower, including the underside.

Let it marinate for 10-30 minutes.

Place the marinated cauliflower in the greased air fryer basket.

Air fry at 200°C for 8-10 minutes or until done, brushing with additional oil if needed halfway through, until golden brown and cooked through.

Allow the cauliflower to rest for a few minutes before cutting. Garnish with fresh coriander leaves and lemon wedges.

air fryer recipes, air fryer recipes Indian, air fryer, Sunera Kitchen, healthy air fryer recipes, Cauliflower

Tandoori, air fryer recipes indian vegetarian, air fryer recipes indian snacks, Cauliflower Tandoori Healthy Air Fryer Recipe, roasted cauliflower, air fryer cauliflower Whole Cauliflower Tandoori

Más sobre Whole Cauliflower Tandoori Healthy Air Fryer Recipe #Shorts

Coliflor Tandoori Entera (Air Fryer)

Una deliciosa receta de coliflor tandoori entera cocinada en la air fryer, ¡perfecta para una comida saludable y sabrosa! 😋

Ingredientes para Coliflor Tandoori Entera (Air Fryer)

• 250g de coliflor entera (limpiar las hojas y lavar)
• 1 cucharada de pasta de jengibre-ajo
• 2-3 cucharadas de jugo de limón
• 1-2 cucharadas de masala tandoori
• 1/2 cucharadita de comino en polvo
• 1/2 cucharadita de cúrcuma en polvo
• 1 cucharada de harina de arroz o almidón de maíz
• 1 cucharada de aceite

Instrucciones para Coliflor Tandoori Entera (Air Fryer)

Cocinar la coliflor entera en agua hirviendo con sal durante 2 minutos.

Retirar y escurrir la coliflor.

En un tazón, mezclar la pasta de jengibre-ajo, jugo de limón, masala tandoori, comino en polvo, cúrcuma en polvo, harina de arroz (o almidón de maíz) y aceite para formar una pasta suave.

Frotar la marinada generosamente por toda la coliflor, incluyendo la parte de abajo.

Dejar marinar durante 10-30 minutos.

Colocar la coliflor marinada en la canasta de la air fryer engrasada.

Cocinar en la air fryer a 200°C durante 8-10 minutos o hasta que esté dorada y cocida por completo, pincelando con aceite adicional si es necesario a la mitad del tiempo.

Permitir que la coliflor repose unos minutos antes de cortarla. Adornar con hojas frescas de cilantro y gajos de limón.

Receta completa en:
www.youtube.com