İçli Köfte: Crispy, Flavor-packed Delight! #cooking #crunchy #beef #food #airfryer #turkishfood

Macros per piece (about 50-60g):

Calories: ~150

Carbs: 20g

Fat: 11g

Protein: 9g

Get ready to indulge in a bite-sized piece of Turkish culinary heaven! These İçli Köfte are crispy on the outside and packed with a savory filling on the inside. Each one is made with a juicy blend of 30% fat meat, bulgur, and a mix of spices to create a satisfying, flavorful snack or post-workout meal.

With the perfect balance of protein, carbs, and fat, these little gems pack a punch in both taste and nutrition. They’re perfect for meal prepping or serving up as a snack or appetizer for your next gathering.

The dough is just the right texture to complement the rich filling, giving you that delicious crunch without the guilt of deep frying, thanks to the air fryer method. Finish off with a squeeze of lemon for that extra burst of freshness.

Más sobre İçli Köfte: Crispy, Flavor-packed Delight! #cooking #crunchy #beef #food #airfryer #turkishfood

İçli Köfte: ¡Delicia crujiente y llena de sabor!

İçli Köfte son bocados turcos que combinan una textura crujiente por fuera con un relleno sabroso por dentro. Cada uno está hecho con una mezcla jugosa de carne con un 30% de grasa, bulgur y una variedad de especias para crear un tentempié satisfactorio y lleno de sabor.

Ingredientes para İçli Köfte

• Carne con un 30% de grasa, 20g
• Bulgur, 11g

Instrucciones para İçli Köfte

{Emoticono sonriente}

Receta completa en:
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