High Protein Recipe Chicken Hot Pocket I Trying the VIRAL Chicken Hot Pocket 2 Different Fillings

If you’re looking for a high protein recipe that is easy to make and taste delicious, this one is for you. 💪 This viral-inspired ground chicken hot pocket packs 53g of protein and only 530 calories for the entire pocket — making it perfect for weight loss, fat loss, or anyone trying to hit their protein goals without sacrificing flavor.

In this recipe, I made a half-and-half chicken hot pocket with two delicious fillings:

• Pesto, sun-dried tomato & mozzarella

• Pepperoni pizza mozzarella

You can keep it half-and-half like I did, or double one filling if you want to make a full pesto or full pepperoni version.

This is an easy air fryer recipe, macro-friendly, low carb, and perfect for busy moms who want quick high-protein meals.

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Ingredients

For the chicken “pocket” (outer layer):

    •    8 oz ground chicken

    •    1 tsp Italian seasoning

    •    1 tsp garlic powder

    •    1 tsp onion powder

    •    1/4 tsp salt (or to taste)

Pesto, Sun-Dried Tomato & Mozzarella Filling (half side):

    •    1.5 tsp pesto

    •    2 large sun-dried tomatoes

    •    1/8 cup spinach (or to taste)

    •    1/8 cup mozzarella

Pepperoni Pizza Filling (half side):

    •    1 tbsp pizza sauce

    •    ~5 pepperoni slices

    •    1/8 cup mozzarella

Top with:

    •    2 tbsp Parmesan cheese

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Instructions

    1.    Add spices to ground chicken and mix well.

    2.    Roll ground chicken out to about 1/4-inch thickness.

    3.    Add fillings to one half (either split half-and-half like I did or double one filling for a full version).

    4.    Fold over and pinch edges tightlye to seal.

    5.    Top with Parmesan cheese.

    6.    Air fry at 400°F for 10–12 minutes, or until chicken is fully cooked.

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This high protein air fryer chicken recipe is:

✔️ 53g protein

✔️ 530 calories

✔️ Low carb

✔️ Macro-friendly

✔️ Quick and easy

If you’re a busy mom trying to lose weight but still want delicious food, this healthy hot pocket recipe is a must-try.

Save this recipe and let me know which filling you would choose — pesto or pepperoni? 👇

Más sobre High Protein Recipe Chicken Hot Pocket I Trying the VIRAL Chicken Hot Pocket 2 Different Fillings

Receta de Hot Pocket de Pollo con Alto Contenido de Proteínas | Probando el Hot Pocket de Pollo VIRAL con 2 Rellenos Diferentes

Una receta deliciosa y fácil de hacer, perfecta para alcanzar tus objetivos de proteínas sin sacrificar sabor. Este hot pocket de pollo inspirado en viral tiene 53g de proteína y solo 530 calorías por bolsillo, ideal para la pérdida de peso o para aquellos que buscan aumentar su consumo de proteínas.

Ingredientes para Hot Pocket de Pollo con Alto Contenido de Proteínas

• 8 oz de pollo molido
• 1 cucharadita de condimento italiano
• 1 cucharadita de ajo en polvo
• 1 cucharadita de cebolla en polvo
• 1/4 cucharadita de sal (o al gusto)
• 1.5 cucharaditas de pesto
• 2 tomates secos grandes
• 1/8 taza de espinacas (al gusto)
• 1/8 taza de mozzarella
• 1 cucharada de salsa de pizza
• Aproximadamente 5 rodajas de pepperoni
• 1/8 taza de mozzarella
• 2 cucharadas de queso parmesano

Instrucciones para Hot Pocket de Pollo con Alto Contenido de Proteínas

1. Agrega las especias al pollo molido y mezcla bien.
2. Extiende el pollo molido hasta que tenga un grosor de aproximadamente 1/4 de pulgada.
3. Agrega los rellenos a la mitad del pollo (puedes dividirlo en dos mitades como hice yo o duplicar un relleno para hacer una versión completa).
4. Dobla y presiona bien los bordes para sellar.
5. Espolvorea con queso parmesano.
6. Cocina en la freidora de aire a 400°F durante 10-12 minutos, o hasta que el pollo esté completamente cocido.

Receta completa en:
www.youtube.com