Air Fryer Roasted Vegetables For Weight Loss – Healthy Air Fryer Recipes | Skinny Recipes

air fryer roasted vegetables is easy to make at home in just 20 mins. Super healthy and easy with very minimal oil, ideal for weight loss and weight management. learn how to cook in an air fryer.

Ingredients:

1/2 cauliflower

1/2 capsicum

1 onion, diced

10-12 beans

2 carrots

1/2 broccoli

1/2 red capsicum

1 tsp sea salt

1/2 tsp garam masala

1/2 tsp jeera powder

1/2 tsp turmeric powder

1 tsp kashmiri chilli powder

1/2 tsp chaat masala

1/2 tsp amchur powder

1 tsp wood pressed ground nut oil

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Spray or brush or grease the oil fryer basket

Air fry for 15 mins at 180 Degree C

Half way through turn the vegetables over.

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Buy utensils, kitchen accessories and appliances used in this video here –

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Things I Love To Use:

My Air Fryer: https://amzn.to/4iYnhPz

Sea Salt: https://amzn.to/47BDrsk

Steel Wok/Kadai: https://amzn.to/45PYGoG

Rolled Oats: https://amzn.to/2Iy3ben

Wood pressed coconut Oil: https://amzn.to/3p4B8MV

Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z

Desi Ghee: https://amzn.to/2JuV70g

My Dosa Tawa: https://amzn.to/2JhOjRK

Big cast iron pan (10 inch) : https://goo.gl/gBBrxS

Small cast iron pan (8 inch): https://goo.gl/zAbABf

Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T

Cast Iron Grill Pan: https://amzn.to/2BfcWvr

My Stone Grinder: https://amzn.to/2HKWLvA

The Blender I Use: https://amzn.to/2QoVk5f

Chia Seeds: https://amzn.to/2IA26CQ

My OTG Oven: https://amzn.to/3BD8Evu

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.

I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.

New videos every Tuesday, Thursday, & Saturday

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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.

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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo

Nisa

DISCLAIMER:

Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

All the content published on this channel is our own creative work and is protected under copyright law.

©Nisa Homey ALL RIGHTS RESERVED

FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Más sobre Air Fryer Roasted Vegetables For Weight Loss – Healthy Air Fryer Recipes | Skinny Recipes

Vegetales Asados en Air Fryer para Bajar de Peso – Recetas Saludables en Air Fryer | Recetas Saludables

Una receta fácil y rápida para preparar vegetales asados en air fryer en solo 20 minutos. Súper saludable y fácil de hacer con muy poco aceite, ideal para bajar de peso y controlar el peso. Aprende cómo cocinar en un air fryer.

Ingredientes para Vegetales Asados en Air Fryer para Bajar de Peso

  • 1/2 coliflor

  • 1/2 pimiento verde

  • 1 cebolla, cortada en cubitos

  • 10-12 judías

  • 2 zanahorias

  • 1/2 brócoli

  • 1/2 pimiento rojo

  • 1 cucharadita de sal marina

  • 1/2 cucharadita de garam masala

  • 1/2 cucharadita de polvo de comino

  • 1/2 cucharadita de cúrcuma en polvo

  • 1 cucharadita de chile en polvo kashmiri

  • 1/2 cucharadita de chaat masala

  • 1/2 cucharadita de polvo de amchur

  • 1 cucharadita de aceite de cacahuate prensado en frío

Instrucciones para Vegetales Asados en Air Fryer para Bajar de Peso

Rocía, cepilla o engrasa la canasta del air fryer con aceite.

Cocina en el air fryer durante 15 minutos a 180 grados Celsius.

A mitad de camino, voltea los vegetales.

Receta completa en:
Fuente de la receta www.youtube.com
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