Zero Maida Papdi Chaat – high in protein💪🏻 & weightloss friendly ✨ #healthy #weightlossmeals

Name: Zero Maida Papdi Chaat
Yield: 2 servings
Cuisine: Indian
Ingredients: Papdi (Air-Fried) – Oat flour – 20g; Whole wheat flour- 20g; Ajwain – ¼ tsp; Salt – to taste; Ghee – 1 tsp; Water – to knead; Green moong sprouts -150g (boiled); Whipped Greek yogurt – 150g; Green chutney – 1 tbsp; Imli chutney – 1 tsp; Chaat masala – ½ tsp; Red chilli powder – ¼ tsp; Coriander – 1 tbsp (chopped); Pomegranate – 25g; Sev – 5g

Ingredients:

Papdi (Air-Fried) –

Oat flour – 20g

Whole wheat flour- 20g

Ajwain – ¼ tsp

Salt – to taste

Ghee – 1 tsp

Water – to knead

Toppings –

Green moong sprouts -150g (boiled)

Whipped Greek yogurt – 150g

Green chutney – 1 tbsp

Imli chutney – 1 tsp

Chaat masala – ½ tsp

Red chilli powder – ¼ tsp

Coriander – 1 tbsp (chopped)

Pomegranate – 25g

Sev – 5g

Method –

* In a bowl, mix flour, ajwain, salt, and ghee. Add water and knead into a stiff dough.

* Roll it thin, cut into small discs, and air fry until golden and crispy.

* Arrange the papdi on a plate.

* Top with boiled sprouts and spread dahi evenly.

* Add green chutney and imli chutney.

* Sprinkle chaat masala, red chilli powder, coriander, pomegranate, and sev.

* Serve immediately for maximum crunch.

SAVE this meal✨

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Ingredientes para Zero Maida Papdi Chaat

Papdi (Air-Fried) – Oat flour – 20g, Whole wheat flour- 20g, Ajwain – ¼ tsp, Sal – al gusto, Ghee – 1 tsp, Agua – para amasar

Toppings – Green moong sprouts -150g (hervidos), Whipped Greek yogurt – 150g, Green chutney – 1 cda, Imli chutney – 1 cdta, Chaat masala – ½ cdta, Chile en polvo – ¼ cdta, Cilantro – 1 cda (picado), Granada – 25g, Sev – 5g

Instrucciones para Zero Maida Papdi Chaat

En un tazón, mezcla la harina, ajwain, sal y ghee. Agrega agua y amasa hasta obtener una masa firme.

Extiende la masa fina, corta en discos pequeños y fríe en aire hasta que estén dorados y crujientes.

Coloca las papdi en un plato.

Agrega los brotes de moong hervidos y extiende el yogur de manera uniforme.

Agrega la chutney verde y la chutney de tamarindo.

Esparce el chaat masala, chile en polvo, cilantro, granada y sev.

Sirve inmediatamente para obtener la máxima crujienteza.

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