Ideas de desayunos saludables para bajar de peso, receta de una sola olla con freidora de aire, i…
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Más sobre Ideas de desayunos saludables para bajar de peso, receta de una sola olla con freidora de aire, i…
Ideas de desayunos saludables para bajar de peso, receta de una sola olla con freidora de aire
Una deliciosa y saludable opción para empezar el día con energía y cuidando tu peso.
Ingredientes para Ideas de desayunos saludables para bajar de peso, receta de una sola olla con freidora de aire
- 1 taza de espinacas frescas
- 1/2 taza de champiñones
- 3 claras de huevo
- 1 cucharadita de aceite de oliva
Instrucciones para Ideas de desayunos saludables para bajar de peso, receta de una sola olla con freidora de aire
1. En la freidora de aire, calienta el aceite de oliva.
2. Agrega las espinacas y los champiñones y cocina hasta que estén tiernos.
3. Agrega las claras de huevo y cocina hasta que estén cocidas.
4. Sirve caliente y disfruta de este desayuno saludable y delicioso.
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