Chicken khao… patle ho jao! 🔥
Aaj bana rahe hain Healthy Chicken Majestic —
bina deep-fry, bina heavy oil, high protein 💪
Is recipe mein humne chicken ko air-fry kiya hai
aur phir banaya hai ek spicy, creamy Indo-Chinese sauce 😋

Ingredients:
Chicken:
500g chicken breast
Namak
Lal mirch powder
Rice flour
Corn flour
Oregano
Neembu

Sauce:
Thoda sa oil
Chopped lahsun
Hari mirch
Curry patta
Adrak-lahsun paste
Lal mirch powder
Haldi
Dahi
Soy sauce
Coriander

Cooking:
Air fry at 200°C for 18 minutes
Make sauce, add chicken, mix gently

📊 Approx macros (per serving):
~380 kcal | ~56g protein
(Serves 2)

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Más sobre Healthy Chicken Majestic 🍗 | 56g Protein 💪 | No Deep Fry | Air Fryer Recipe | #fitcurryproject

Healthy Chicken Majestic 🍗 | 56g Protein 💪 | No Deep Fry | Air Fryer Recipe | #fitcurryproject

Una deliciosa y saludable receta de pollo Majestic, sin freír y alta en proteínas. Perfecta para aquellos que buscan opciones saludables y sabrosas.

Ingredientes para Healthy Chicken Majestic

  • 500g pechuga de pollo

  • Namak

  • Lal mirch powder

  • Harina de arroz

  • Harina de maíz

  • Oregano

  • Neembu

  • Thoda sa oil

  • Chopped lahsun

  • Hari mirch

  • Curry patta

  • Adrak-lahsun paste

  • Lal mirch powder

  • Haldi

  • Dahi

  • Soy sauce

  • Coriander

Instrucciones para Healthy Chicken Majestic

Air freír a 200°C durante 18 minutos. Preparar la salsa, añadir el pollo, mezclar suavemente.