Healthy Chicken Majestic 🍗 | 56g Protein 💪 | No Deep Fry | Air Fryer Recipe | #fitcurryproject
Chicken khao… patle ho jao! 🔥
Aaj bana rahe hain Healthy Chicken Majestic —
bina deep-fry, bina heavy oil, high protein 💪
Is recipe mein humne chicken ko air-fry kiya hai
aur phir banaya hai ek spicy, creamy Indo-Chinese sauce 😋
Ingredients:
Chicken:
500g chicken breast
Namak
Lal mirch powder
Rice flour
Corn flour
Oregano
Neembu
Sauce:
Thoda sa oil
Chopped lahsun
Hari mirch
Curry patta
Adrak-lahsun paste
Lal mirch powder
Haldi
Dahi
Soy sauce
Coriander
Cooking:
Air fry at 200°C for 18 minutes
Make sauce, add chicken, mix gently
📊 Approx macros (per serving):
~380 kcal | ~56g protein
(Serves 2)
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Más sobre Healthy Chicken Majestic 🍗 | 56g Protein 💪 | No Deep Fry | Air Fryer Recipe | #fitcurryproject
Healthy Chicken Majestic 🍗 | 56g Protein 💪 | No Deep Fry | Air Fryer Recipe | #fitcurryproject
Una deliciosa y saludable receta de pollo Majestic, sin freír y alta en proteínas. Perfecta para aquellos que buscan opciones saludables y sabrosas.
Ingredientes para Healthy Chicken Majestic
- 500g pechuga de pollo
- Namak
- Lal mirch powder
- Harina de arroz
- Harina de maíz
- Oregano
- Neembu
- Thoda sa oil
- Chopped lahsun
- Hari mirch
- Curry patta
- Adrak-lahsun paste
- Lal mirch powder
- Haldi
- Dahi
- Soy sauce
- Coriander
Instrucciones para Healthy Chicken Majestic
Air freír a 200°C durante 18 minutos. Preparar la salsa, añadir el pollo, mezclar suavemente.
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