STOP buying ice lollies full of sugar and artificial colours 🍭👇
These colourful homemade popsicles are packed with real fruit, hidden superfoods, and ingredients you actually recognise.
Simply blend each flavour in your Thermomix for 30 sec/speed 8, pour into bags or moulds and freeze overnight.
💜 Purple
• 250g blueberries
• 250g blackberries
• 100g apple juice
• 30g maple syrup
• 20g lime juice
❤️ Red
• 300g watermelon
• 300g strawberries
• 20g honey
• 20g lime juice
• 100g coconut water
⭐ Pass through a sieve before freezing
🧡 Orange
• 150g orange flesh
• 150g carrots
• 150g apricots
• Small piece of ginger
• 20g honey
• 150g water or coconut water
💚 Green
• 150g cucumber
• 150g kiwi
• 150g pineapple
• Small handful spinach
• 30g honey
• 100g apple juice or coconut water
💛 Yellow
• 250g pineapple
• 250g mango
• 150g coconut water
• 20g lime juice
Which colour would your kids pick first? 🌈
Save this for summer and send it to a mum who needs healthier freezer snacks ☀️
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Más sobre Stop buying ice lollies & start making them! #thermomix #thermomixtm7 #healthyrecipes
Haz tus propios helados saludables con Thermomix
¡Deja de comprar helados llenos de azúcar y colorantes artificiales! Estos coloridos polos caseros están llenos de fruta real, superalimentos ocultos e ingredientes que reconocerás al instante.
Ingredientes para los helados saludables con Thermomix
- 250g de arándanos
- 250g de moras
- 100g de jugo de manzana
- 30g de jarabe de arce
- 20g de jugo de lima
Instrucciones para los helados saludables con Thermomix
Simplemente mezcla cada sabor en tu Thermomix durante 30 segundos a velocidad 8, vierte en bolsas o moldes y congela durante la noche.
