Protein Rich Air Fryer Snack |đĒ Chana Joor Garam Recipe#shortsrecipe #chanajoorgaram #chatpatachana
Protein Rich Air Fryer Snack |đĒ Chana Joor Garam Recipe#shortsrecipe #chanajoorgaram #chatpatachana
đĨŖ Ingredients : đ§âđŗđŗđž
đĢ 1 cup kala chana (black chickpeas), soaked overnight đ
đĢ 2 tbsp oil đĸī¸
đĢ salt to taste đ§
đĢ 1/2 tbsp red chilli powder đļī¸đĨĩ
đĢ 1/2 tbsp black pepper powder đ¤đļī¸
đĢ 1/2 tbsp black salt đ¤đ§
đĢ 1/2 tbsp chaat masala đļī¸
đĢ 1/2 tbsp amchur ( dry mango powder)đĨ
đ§âđŗ Instructions : đŗđ§âđŗđ˛
⨠1. Cook the Chana :
Drain soaked kala chana. pressure cook with salted water for 4 whistles đ, then simmer for 5 minutes âąī¸. Let pressure release naturally .đŦī¸
⨠2. Flatten it Out :
Place small batches between two paper đ đ and gently beat with a rolling pinđĒĩ to flatten . ( this helps them get super crispy !)
⨠3. Soice it Up :
Add the flattened chana to a bowl đĨŖ . Drizzle with 2 tbsp oil, then add salt đ§, black salt đ¤ đ§, black pepper powder đļī¸, red chilli powder đļī¸, chaat masala đĨ, and amchur đĨ. Toss well to coat.đ
⨠4. Air – Fry Time :
Preheat your air fryer to 180°c (350°F)đĨ.
Spread the chana evenly and air fry for 15-20 minutes, tossing halfway through đ.
⨠5. Cool & Crunch :
Let it cool to crisp up more đ§.Store in an airtight jar or serve with chopped onion đ§ . chopped tomato đ . green chillies đđļī¸.
and a squeeze of lemon đ!
Agar video pasand aaye toh like đ, share â¤ī¸ aur subscribe đ zaroor karein.Âģ
https://youtube.com/@GharKaKhanabypinky?si=vPAFZTUOZR3uZVYu
#ChanaJoorGaram #HealthySnacks #CrispyChana #ProteinSnacks #IndianStreetFood #TeaTimeSnack #EveningSnacks #AirFryerRecipes #CrunchySnacks #ChatpataTaste
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Chana Joor Garam – Bocadillo rico en proteÃnas para freidora de aire
Una deliciosa receta de Chana Joor Garam, un bocadillo crujiente y sabroso perfecto para disfrutar en cualquier momento del dÃa. ÂĄUna opciÃŗn saludable y llena de proteÃnas!
Ingredientes para Chana Joor Garam
- 1 taza de kala chana (garbanzos negros), remojados durante la noche
- 2 cucharadas de aceite
- Sal al gusto
- 1/2 cucharada de chile en polvo
- 1/2 cucharada de pimienta negra en polvo
- 1/2 cucharada de sal negra
- 1/2 cucharada de chaat masala
- 1/2 cucharada de amchur (polvo de mango seco)
Instrucciones para hacer Chana Joor Garam
- Cocinar los Chana: Escurrir los kala chana remojados y cocinar a presiÃŗn con agua salada durante 4 silbidos, luego cocinar a fuego lento durante 5 minutos. Dejar que la presiÃŗn se libere naturalmente.
- Aplanarlos: Colocar pequeÃąas porciones entre dos papeles y golpear suavemente con un rodillo para aplanarlos.
- Condimentarlos: Agregar los chana aplanados a un tazÃŗn. Rociar con 2 cucharadas de aceite, luego agregar la sal, sal negra, pimienta negra en polvo, chile en polvo, chaat masala y amchur. Mezclar bien para cubrirlos.
- Tiempo de freÃr en aire: Precalentar la freidora de aire a 180°C. Extender los chana de manera uniforme y freÃr en aire durante 15-20 minutos, volteÃĄndolos a la mitad del tiempo.
- Enfriar y disfrutar: Dejar que se enfrÃen para que se vuelvan mÃĄs crujientes. Guardar en un frasco hermÊtico o servir con cebolla picada, tomate, chiles verdes y un poco de limÃŗn.
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