How to Make ABC Powder in Air Fryer | Apple Beetroot Carrot Powder with Health Benefits

Discover how to make healthy, homemade ABC Powder (Apple, Beetroot, Carrot) using an air fryer! This nutrient-rich superfood blend is packed with vitamins, minerals, and antioxidants. It’s easy to prepare, preservative-free, and perfect for boosting your daily nutrition.

Recipe Steps:

1. Grate fresh apple, beetroot, and carrot.

2. Place in the air fryer at 75°C–100°C.

3. Dehydrate for 60–70 minutes until completely dry.

4. Blend into a fine powder and store in an airtight container.

Benefits of ABC Powder:

Boosts Immunity: Rich in Vitamin C and antioxidants.

Improves Skin Health: Detoxifying properties help promote clear, glowing skin.

Supports Digestion: High in fiber and aids gut health.

Enhances Hemoglobin: Beetroot is known to improve blood count and circulation.

Aids Weight Loss: Low in calories and full of nutrients that help regulate metabolism.

Add 1–2 teaspoons to your smoothie, warm water, or meals daily for a natural health boost!

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Cómo hacer Polvo de ABC en Freidora de Aire | Polvo de Manzana Remolacha Zanahoria con Beneficios para la Salud

Descubre cómo hacer polvo de ABC (Manzana, Remolacha, Zanahoria) saludable y casero usando una freidora de aire. Esta mezcla de superalimentos rica en nutrientes está llena de vitaminas, minerales y antioxidantes. Es fácil de preparar, sin conservantes y perfecta para aumentar tu nutrición diaria.

Ingredientes para Polvo de ABC en Freidora de Aire

1 manzana fresca rallada

1 remolacha rallada

1 zanahoria rallada

Instrucciones para Polvo de ABC en Freidora de Aire

Ralla la manzana, remolacha y zanahoria frescas.

Colócalas en la freidora de aire a 75°C–100°C.

Deshidrata durante 60–70 minutos hasta que estén completamente secas.

Mezcla en un polvo fino y guárdalo en un recipiente hermético.

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