Honey mustard chicken with garlicky cauliflower mash! #thermomix #thermomixtm7 #cooking #tm7 #food
Potatoes Were Not Invited
I made honey mustard chicken with a garlicky cauliflower mash.
Yes, cauliflower.
Before you complain, give it a chance.
It’s creamy, delicious, full of flavour, and unlike mashed potatoes, it doesn’t require a nap afterwards.
The honey mustard sauce does all the heavy lifting, while the cauliflower quietly sneaks some vegetables onto the plate.
A balanced relationship, really.
#ThermomixTM7 #ComfortFood #HealthyRecipes #ChickenDinner #Foodie
Más sobre Honey mustard chicken with garlicky cauliflower mash! #thermomix #thermomixtm7 #cooking #tm7 #food
Honey Mustard Chicken with Garlicky Cauliflower Mash
A delicious and healthy comfort food dish that will leave you satisfied without the need for a nap afterwards.
Ingredientes para Honey Mustard Chicken with Garlicky Cauliflower Mash
- Chicken breast fillets
- Honey
- Dijon mustard
- Cauliflower
- Garlic
- Butter
- Chicken broth
- Salt and pepper
Instrucciones para Honey Mustard Chicken with Garlicky Cauliflower Mash
1. Preheat your oven to 375°F.
2. In a small bowl, mix honey and Dijon mustard to create a marinade for the chicken breast fillets.
3. Coat the chicken breast fillets with the honey mustard marinade and place them in a baking dish.
4. Bake the chicken in the oven for 25-30 minutes or until cooked through.
5. While the chicken is baking, steam the cauliflower until tender.
6. In a saucepan, melt butter and sauté minced garlic until fragrant.
7. Add the steamed cauliflower to the saucepan and mash it with a potato masher until smooth.
8. Gradually add chicken broth to the mashed cauliflower until you reach your desired consistency.
9. Season with salt and pepper to taste.
10. Serve the honey mustard chicken with the garlicky cauliflower mash and enjoy!
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