He Tried My Viral Air Fryer Chicken Fajita Bowls #highprotein #cooking

HIGH-PROTEIN AIR FRYER CHICKEN FAJITA BOWLS

Charlie Lay tried one of my most viral recipes and put it to the test. Appreciate the solid review, brother.

Simple, affordable, and packed with 55g of protein per serving.

Makes 4 Servings

Per Serving:

575 Calories | 55g Protein | 65g Carbs | 10g Fat

Ingredients:

2 lb boneless skinless chicken breast, diced

1 red bell pepper, diced

1 yellow bell pepper, diced

1 orange bell pepper, diced

1 green bell pepper, diced

1 medium red onion, diced

2 packets fajita seasoning

1 tbsp fresh lime juice

Cooking spray

1⅓ cups dry white rice

1⅔ cups water

Toss the chicken, peppers and onion with the fajita seasoning and lime juice. Air fry at 400°F for 14–16 minutes, tossing halfway through, until the chicken reaches 165°F. Cook the rice separately and divide evenly into 4 servings.

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Más sobre He Tried My Viral Air Fryer Chicken Fajita Bowls #highprotein #cooking

Receta de Bowls de Fajitas de Pollo al Air Fryer Alto en Proteínas

Una deliciosa y saludable opción para una comida alta en proteínas y llena de sabor.

Ingredientes para Bowls de Fajitas de Pollo al Air Fryer Alto en Proteínas

  • 2 libras de pechuga de pollo deshuesada y sin piel, cortada en cubos

  • 1 pimiento rojo, cortado en cubos

  • 1 pimiento amarillo, cortado en cubos

  • 1 pimiento naranja, cortado en cubos

  • 1 pimiento verde, cortado en cubos

  • 1 cebolla roja mediana, cortada en cubos

  • 2 sobres de sazón para fajitas

  • 1 cucharada de jugo de limón fresco

  • Spray de cocina

  • 1 1/3 tazas de arroz blanco seco

  • 1 2/3 tazas de agua

Instrucciones para Bowls de Fajitas de Pollo al Air Fryer Alto en Proteínas

Tira el pollo, los pimientos y la cebolla con el sazón para fajitas y el jugo de limón. Cocina al air fryer a 400°F por 14-16 minutos, revolviendo a la mitad, hasta que el pollo alcance los 165°F. Cocina el arroz por separado y divide en 4 porciones.

Receta completa en:
Fuente de la receta www.youtube.com
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