EASY HIGH PROTIEN MEAL PREP | STEAK FAJITA RECIPE BY AIR FRYER
EASY HIGH PROTIEN MEAL PREP | STEAK FAJITA RECIPE BY AIR FRYER
Welcome to mama’s Lab!
Looking for a quick, healthy, and high-protein meal prep idea? In this video You’ll learn how to make steak fajita bowl meal prep that is packed with bold flavors, tender beef, and perfectly roasted veggies—all made effortlessly in the air fryer! It’s a great meal prep recipe for busy weeks, helping you stay on track while enjoying a delicious homemade meal.
This air fryer fajita recipe is not only easy but also full of protein to keep you energized. Whether you’re meal prepping for work, school, or just want a quick and fun dinner, this steak fajita meal prep is the perfect solution!
🔥 Why You’ll Love This Recipe:
✅ Quick & easy – Perfect for a busy lifestyle
✅ Healthy & high in protein – Great for meal prep & fitness goals
✅ Packed with flavor – Smoky, zesty, and delicious
✅ Homemade & fresh – Better than takeout!
🌟All time favorite Kitchen gadgets
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– All time favorite blender: https://amzn.to/3ZBtBFu
– All time favorite griddle: https://amzn.to/4ewPkmo
– All time favorite Food Processor: https://amzn.to/3ZG4KAv
– Stainless steel electric kettle: https://amzn.to/4dqFBgn
– Kitchen aid stand mixer: https://amzn.to/3ApBELm
– Cooling wire rack: https://amzn.to/3UxXbZ8
🍽️ Ingredients:
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🥩 For the Steak Fajitas:
▶︎2 lb thin sirloin tip steak
▶︎1 onion, sliced
▶︎1 red bell pepper, sliced
▶︎1 yellow bell pepper, sliced
▶︎3-4 Tbsp olive oil
▶︎2 Tbsp lemon juice
▶︎2 Tbsp Worcestershire sauce
▶︎1 tsp smoked paprika
▶︎½ tsp chili powder
▶︎1 tsp cumin
▶︎¼ tsp cayenne pepper
▶︎½ tsp salt
▶︎1 tsp garlic powder
🥦 Spices for the Veggies:
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– ¼ tsp black pepper
– ½ tsp chili powder
– ¼ tsp salt
– 2 Tbsp olive oil
🍚 For the Rice:
– 2 ½ cups rice
– 2 ½ cups water
– Salt (as desired)
– 1-2 Tbsp cooking oil
🌟 Electronics, Tools and Gadgets to film this video:
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– Nikon D3500 DSLR Camera : https://amzn.to/3XJ7KcB
– V-FLAT WORLD Duo Board Product Photography Backdrops: https://amzn.to/3ZBRP2r
– 55mm and 58mm UV Filter for Nikon D3500, D5600: https://amzn.to/3BwDkmj
– NEEWER Mini Metal Table Tripod with 360° Ball Head: https://amzn.to/4dnvhFJ
– Lexar 512GB Professional 1066x SDXC Memory Card: https://amzn.to/4eFu9hE
– Apple 2021 MacBook Pro: https://amzn.to/3N3BP1O
– Iphone 15 : https://amzn.to/3PZxb67
If you’re looking for fun and easy meal prep ideas, this air fryer fajita bowl is a must-try! Let me know in the comments if you love this healthy and homemade meal!
🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more quick and high-protein recipes!
#mealprep #fajitarice #airfryerrecipes #highproteinrecipes
Más sobre EASY HIGH PROTIEN MEAL PREP | STEAK FAJITA RECIPE BY AIR FRYER
STEAK FAJITA BOWL MEAL PREP
Una deliciosa receta de fajitas de carne de res en tazón, preparada con sabores audaces, carne tierna y verduras perfectamente asadas en el air fryer. Ideal para una semana ocupada, te ayuda a mantenerte en forma mientras disfrutas de una comida casera deliciosa.
Ingredientes para STEAK FAJITA BOWL MEAL PREP
- 2 lb de bistec de solomillo delgado
- 1 cebolla, en rodajas
- 1 pimiento rojo, en rodajas
- 1 pimiento amarillo, en rodajas
- 3-4 cucharadas de aceite de oliva
- 2 cucharadas de jugo de limón
- 2 cucharadas de salsa Worcestershire
- 1 cucharadita de pimentón ahumado
- ½ cucharadita de chile en polvo
- 1 cucharadita de comino
- ¼ cucharadita de pimienta de cayena
- ½ cucharadita de sal
- 1 cucharadita de ajo en polvo
Instrucciones para STEAK FAJITA BOWL MEAL PREP
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