Crispy Paneer Oats Cutlets 🤤 | High Protein Healthy Snack | Air Fryer Recipe | No Deep Fry #trending
Agar aap ek high-protein healthy snack dhoond rahe hain, to ye Crispy Paneer Oats Cutlets zaroor try kariye. Bahar se super crispy, andar se soft aur bina deep fry ke sirf 20 minutes me ready!
💪 Nutrition (Whole Recipe):
• Around 47g Protein
• Around 700 Calories
Ingredients
• 200g Low-Fat Paneer
• 1 Boiled Potato
• Onion
• Carrot
• Capsicum
• Ginger
• Green Chilli
• Oats Flour
• Crushed Oats
• Milk
• Salt & Spices
Method
Sabhi ingredients ko mix karke tikkis bana lijiye. Oats flour aur milk ki slurry me dip karke crushed oats se coat kariye. Air fryer me 180°C par 15 minutes cook kariye.
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Keywords
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Más sobre Crispy Paneer Oats Cutlets 🤤 | High Protein Healthy Snack | Air Fryer Recipe | No Deep Fry #trending
Crispy Paneer Oats Cutlets
Un snack saludable y alto en proteínas que puedes preparar en el air fryer sin necesidad de freír.
Ingredientes para Crispy Paneer Oats Cutlets
- 200g de Paneer bajo en grasa
- 1 papa hervida
- Cebolla
- Zanahoria
- Pimiento
- Jengibre
- Chile verde
- Harina de avena
- Avena triturada
- Leche
- Sal y especias
Instrucciones para Crispy Paneer Oats Cutlets
Mezcla todos los ingredientes para formar las tikkis. Sumérgelas en una mezcla de harina de avena y leche, y luego cúbrelas con avena triturada. Cocina en el air fryer a 180°C por 15 minutos.
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