Apple Crumble Pie Replacement 😱( 34G PROTEIN) #applepie #recipe

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🍑 Air Fryer Protein Nectarines

Ingredients:

• 2 nectarines, halved & pitted

• 1 tsp honey

• Cinnamon

• 2 tbsp Greek yogurt

• 1 scoop vanilla protein powder

• Handful of walnuts

• Handful of blueberries

Method:

1. Cut the nectarines in half and remove the pits.

2. Drizzle with 1 tsp honey and sprinkle with cinnamon.

3. Air fry at 195°C for 10 minutes.

4. Meanwhile, mix the Greek yogurt with the vanilla protein powder until smooth.

5. Plate the warm nectarines, top with the protein yogurt, walnuts, and blueberries.

6. Enjoy!

Approx. Macros (entire recipe):

🔥 460 kcal

🥩 34g Protein

🍓 40g Carbs

🥜 18g Fat

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Receta completa en:
Fuente de la receta www.youtube.com