10mins apple chocolate brownie. NO flour. No butter.. #airfryerrecipes #brownie #glutenfreebrownies
No flour. No butter. No guilt. Just 1 apple. 🍎🍫
I blended an apple with cocoa powder and maple syrup and put it in the air fryer — and it came out tasting like a proper fudgy brownie. I genuinely did not believe this would work until I forked it open 😭
This is my new favourite thing. Gluten free, dairy free, refined sugar free — and it tastes like dessert should. Made with ingredients you already have at home.
5 ingredients. 10 minutes. Zero guilt:
🍎 1 apple — peeled and blended
🥚 1 egg
🍫 2 tbsp cocoa powder
🍯 2–3 tbsp maple syrup
🍫 Dark chocolate chips
(dates + cinnamon optional — both make it even better)
Air fry at 155°C for 10 mins.
Toothpick test. Cool 15 mins. Garnish with fresh strawberries. Done. 🍓
The cooling time is non-negotiable — it firms up into the most fudgy texture as it cools. Do not skip it.
Save this 🔖 — your healthy dessert game just changed forever.
Tag someone who says they’re eating healthy in 2025 👇
#airfryerbrownies #healthybrownies #airfryeruae #nofloubrownies #uaefoodie #glutenfree #airfryerdessert
Más sobre 10mins apple chocolate brownie. NO flour. No butter.. #airfryerrecipes #brownie #glutenfreebrownies
Pastel de manzana y chocolate en 10 minutos
Un brownie saludable y delicioso que se puede hacer en pocos minutos.
Ingredientes para Pastel de manzana y chocolate en 10 minutos
- 1 manzana — pelada y mezclada
- 1 huevo
- 2 cucharadas de cacao en polvo
- 2–3 cucharadas de jarabe de arce
- Chispas de chocolate negro
Instrucciones para Pastel de manzana y chocolate en 10 minutos
Mezclar la manzana pelada y mezclada con el huevo, cacao en polvo y jarabe de arce. Agregar las chispas de chocolate negro. Colocar la mezcla en el air fryer y cocinar a 155°C durante 10 minutos. Realizar la prueba del palillo. Dejar enfriar durante 15 minutos. Decorar con fresas frescas. ¡Listo!
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